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HEALTH BLOG


National Speech-Language-Hearing Month
Annual eye exams are normal, but when is the last time you received a professional opinion on your ears, if ever? Hearing makes it...
May 1, 20244 min read


Sustainable Strategies for an Eco-Friendly Medication Routine
The importance of sustainability extends beyond just our diet and lifestyle choices—it encompasses every aspect of our daily routines,...
Apr 1, 20244 min read


Menstrual Health: Navigating Your Cycle
Navigating your menstrual cycle from cycle irregularities, relieving PMS symptoms, and more!
Mar 1, 20244 min read


Magnesium: Strong Body, Healthy Mind
Ensuring an adequate intake of magnesium through diet and supplementation can help individuals experience numerous benefits.
Feb 1, 20244 min read


Understanding and Confronting Health Misinformation
Evaluating health information, finding the right resources, and understanding the reasoning and consequences behind false health information
Jan 1, 20246 min read


Become Your Healthiest Self: Overall Guide to Wellness
Explore the habits, environment, and mindset that can steer you toward becoming the healthiest and happiest version of you!
Dec 1, 20236 min read


Diabetes FAQ
Learning what causes diabetes and what can lower the risk of developing diabetes can be lifesaving.
Nov 1, 20233 min read


The Ultimate Guide to Open Enrollment
Make sure your coverage is keeping up with your medication and health changes by reevaluating your Medicare coverage during open enrollment.
Oct 1, 20234 min read


Flu in Older Adults: What You Need to Know
Help protect the health and well-being of the senior population during flu season by getting an annual flu vaccination!
Sep 1, 20234 min read


5 Reasons to Get Vaccinated
Vaccines help build a natural immunity against diseases. Keeping track of your immunizations can help you protect yourself and loved ones.
Aug 1, 20234 min read


Preventing Injuries. Straightforward tips!
By simply following some straightforward tips, you should be able prevent some injuries and expensive trips to the hospital.
Jul 1, 20234 min read


The Ultimate Guide to Gut Health
Feeling tired, moody, or bloated? The answer may lie within your gut.
Jun 1, 20234 min read


Vitamin D and All Its Wonders!
Vitamin D plays an important role in many aspects of human health, including mental health. Make sure you are getting enough vitamin D!
May 1, 20234 min read


Medication Safety Practices! Don’t misuse or abuse your medicine.
There are a variety of different ways that medicine can be used. Medicine can help when we are not feeling well, and in some cases,...
Apr 1, 20234 min read


4 Tips to Reduce Spring Allergy Symptoms
It’s finally the time of year you’ve been waiting for – sunshine, blooming flowers, and lots and lots of pollen – ahchoo! If you find...
Mar 1, 20234 min read


5 Tips to Manage Your Cholesterol Naturally
Understanding your cholesterol and how to manage it doesn’t have to be scary. Not all cholesterol is bad cholesterol. Your body needs a...
Feb 1, 20234 min read


Popular diabetes drug in short supply due to people using it for weight loss
Off-label prescribing of Ozempic triggers shortage *Sourced from ABC Action News, 01/12/2023 TAMPA, Fla. — Ozempic is a prescription drug...
Jan 17, 20234 min read


You CAN Keep Your Resolutions. Here’s How.
It’s that time of year again…the time when we make resolutions to do things differently this year. We’re going to travel more, eat...
Jan 2, 20235 min read


Seasonal Affective Disorder: More than Just the "Winter Blues"
“Winter Blues” vs SAD So how do you tell the difference between the winter blues and seasonal affective disorder? The answer lies in the...
Dec 1, 20224 min read


Understanding the Risks of Type 2 Diabetes
It is estimated that a staggering 37.3 million people living in the United States have diabetes. This works out to about 1 in 10—and...
Nov 1, 20224 min read
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